Tag Archives: vegetarian cooking

Ramp It Up!

Tis The Season! This is my favorite time of the year: Ramp season. But celebrate promptly. These savory wild leeks that are found up and down the east coast from Quebec to Georgia and as far west as Missouri and … Continue reading

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Flexitarian Philosophy

The key to a successful life is flexibility. This is not where the term ‘Flexitarian’ comes from, but this current ‘diet’ practice does fall into that philosophy. The actual tie-in between long life and flexibility was revealed when octogenarians were … Continue reading

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A Dozen 2 Minute Healthful, Yummy Snacks

Sensible Snacking A  commitment to a healthful lifestyle is a giant first step to a lifestyle disease-free future. But don’t stop there; good intentions alone don’t guarantee victory. The ultimate goal, which is a massive leap, is to plan your … Continue reading

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Cooking From Cans!

I didn’t ever foresee myself writing something with this title.  I’m obsessed with fresh and local, however, I did want to experiment with beans.  Beans are SO good for you!  But they take so long to make.  People just don’t … Continue reading

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Perfect Passover Dish

Anyone who knows me, knows that one of my kitchen staples is Quinoa. I eat this “miracle food” about three times a week- at all times of the day! What you may not know is that Quinoa is it’s kosher … Continue reading

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