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	<title>Goldie&#039;s Table Matters</title>
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	<link>http://goldiestablematters.com</link>
	<description>Mindful Living: Professionally and Personally</description>
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		<title>You Say Tzatziki, I Say Raita &#8211; Let&#8217;s Agree that it&#8217;s Healthful and Delicious!</title>
		<link>http://goldiestablematters.com/2013/05/you-say-tzatziki-i-say-raita-lets-agree-that-its-healthful-and-delicious/</link>
		<comments>http://goldiestablematters.com/2013/05/you-say-tzatziki-i-say-raita-lets-agree-that-its-healthful-and-delicious/#comments</comments>
		<pubDate>Wed, 22 May 2013 12:47:06 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Base Hits to Better Health℠]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[The Home Kitchen]]></category>
		<category><![CDATA[Base Hits to Better Health]]></category>
		<category><![CDATA[clean cooking]]></category>
		<category><![CDATA[healthful cooking]]></category>
		<category><![CDATA[healthful living]]></category>
		<category><![CDATA[healthy mindset]]></category>
		<category><![CDATA[making good food choices]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1779</guid>
		<description><![CDATA[The Splurge: We were treating ourselves to junk food this past Sunday at dinner- our version of junk food. We seared off some organic burger meat dusted with Garahm Masala, served the burgers on toasted whole grain bread, and topped each &#8230; <a href="http://goldiestablematters.com/2013/05/you-say-tzatziki-i-say-raita-lets-agree-that-its-healthful-and-delicious/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://goldiestablematters.com/2013/05/you-say-tzatziki-i-say-raita-lets-agree-that-its-healthful-and-delicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t Pass Over Seriously Made Wine To Celebrate This Year.</title>
		<link>http://goldiestablematters.com/2013/03/dont-pass-over-seriously-made-wine-to-celebrate-this-year/</link>
		<comments>http://goldiestablematters.com/2013/03/dont-pass-over-seriously-made-wine-to-celebrate-this-year/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 17:08:31 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Wine]]></category>
		<category><![CDATA[Passover]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1758</guid>
		<description><![CDATA[Passover is a joyful holiday. The welcoming of spring and the celebration of freedom inspire a setting that includes the whole family. The acknowledgement of passing our history down to our children is touching and gives us a sense of &#8230; <a href="http://goldiestablematters.com/2013/03/dont-pass-over-seriously-made-wine-to-celebrate-this-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lean In and Stretch &#8211; Exercises for Women&#8217;s Advancement</title>
		<link>http://goldiestablematters.com/2013/03/lean-in-and-stretch-exercises-for-womens-advancement/</link>
		<comments>http://goldiestablematters.com/2013/03/lean-in-and-stretch-exercises-for-womens-advancement/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 13:14:31 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Women's Advancement]]></category>
		<category><![CDATA[Lean In]]></category>
		<category><![CDATA[Sheryl Sandberg]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1751</guid>
		<description><![CDATA[Sheryl Sandberg has written a &#8216;self help&#8217; book for modern times. She offers practical advice for anyone who has a job- whether it be someone gunning for the corner office, or an individual wanting to do the best job possible &#8230; <a href="http://goldiestablematters.com/2013/03/lean-in-and-stretch-exercises-for-womens-advancement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://goldiestablematters.com/2013/03/lean-in-and-stretch-exercises-for-womens-advancement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>A Failed Business Opportunity</title>
		<link>http://goldiestablematters.com/2013/03/a-failed-business-opportunity/</link>
		<comments>http://goldiestablematters.com/2013/03/a-failed-business-opportunity/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 14:55:14 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Soft Skills]]></category>
		<category><![CDATA[Strategic Dining℠]]></category>
		<category><![CDATA[business dining]]></category>
		<category><![CDATA[business etiquette]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1709</guid>
		<description><![CDATA[Recently I arranged a lunch for two people who I knew and thought that there were great opportunities for them to work together. The first few minutes of the lunch went really well – my two guests were laughing and &#8230; <a href="http://goldiestablematters.com/2013/03/a-failed-business-opportunity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Base Hits to Better Health℠: Perk Up Your Posture</title>
		<link>http://goldiestablematters.com/2013/03/base-hits-to-better-health%e2%84%a0-perk-up-your-posture/</link>
		<comments>http://goldiestablematters.com/2013/03/base-hits-to-better-health%e2%84%a0-perk-up-your-posture/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 15:41:09 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Base Hits to Better Health℠]]></category>
		<category><![CDATA[Healthful Living]]></category>
		<category><![CDATA[Base Hits to Better Health]]></category>
		<category><![CDATA[healthful mindset]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1742</guid>
		<description><![CDATA[Whenever I hear the word posture, I can still hear my mother shriek ‘Deborah, stand up straight’. She used to have me stand against a wall for 10 minutes a day as a kid. Well, turns out that mom was &#8230; <a href="http://goldiestablematters.com/2013/03/base-hits-to-better-health%e2%84%a0-perk-up-your-posture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://goldiestablematters.com/2013/03/base-hits-to-better-health%e2%84%a0-perk-up-your-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Model of a Great Networking Event</title>
		<link>http://goldiestablematters.com/2013/02/the-model-of-a-great-networking-event/</link>
		<comments>http://goldiestablematters.com/2013/02/the-model-of-a-great-networking-event/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 13:55:54 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Networking]]></category>
		<category><![CDATA[Soft Skills]]></category>
		<category><![CDATA[Strategic Dining℠]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Running With Heels]]></category>
		<category><![CDATA[Unique Networking]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1731</guid>
		<description><![CDATA[I&#8217;m not a big fan of the typical networking event, however, I&#8217;m always intrigued by ‘unique experiences’.  The kickoff of Running With Heels was all that and more. I left feeling like I had shared experiences with the women at &#8230; <a href="http://goldiestablematters.com/2013/02/the-model-of-a-great-networking-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old-World vs New-World: Syrah Showdown</title>
		<link>http://goldiestablematters.com/2013/02/old-world-vs-new-world-syrah-showdown/</link>
		<comments>http://goldiestablematters.com/2013/02/old-world-vs-new-world-syrah-showdown/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 19:12:44 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Home Entertainment]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[food and wine pairing]]></category>
		<category><![CDATA[fresh market cuisine]]></category>
		<category><![CDATA[holiday entertaining]]></category>
		<category><![CDATA[wine-wise]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1590</guid>
		<description><![CDATA[Pairing wine and food is a rewarding way to discover personal palate preferences. With a focus on palate in mind, we decided to have a little fun with our continual old-world / new-world war by turning a celebratory duck dinner &#8230; <a href="http://goldiestablematters.com/2013/02/old-world-vs-new-world-syrah-showdown/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confessions of a Closet Introvert.</title>
		<link>http://goldiestablematters.com/2013/02/confessions-of-a-closet-introvert/</link>
		<comments>http://goldiestablematters.com/2013/02/confessions-of-a-closet-introvert/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 01:58:14 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Soft Skills]]></category>
		<category><![CDATA[business etiquette]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1699</guid>
		<description><![CDATA[A warmly welcomed series of workshops Goldie’s Table Matters offers is in networking skills: growing, nurturing and maintaining a professional network. While it IS true that a strong network is a key to business success, the introvert that I am &#8230; <a href="http://goldiestablematters.com/2013/02/confessions-of-a-closet-introvert/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living In The Present</title>
		<link>http://goldiestablematters.com/2013/02/living-in-the-present/</link>
		<comments>http://goldiestablematters.com/2013/02/living-in-the-present/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 20:32:11 +0000</pubDate>
		<dc:creator>Goldie</dc:creator>
				<category><![CDATA[Healthful Living]]></category>
		<category><![CDATA[healthful living]]></category>
		<category><![CDATA[healthy mindset]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1639</guid>
		<description><![CDATA[We, as a society, are routinely in a rush and perpetually pressed for time. We’re always running, always thinking about what we need to do – or kicking ourselves because of what we should have done. We go through our &#8230; <a href="http://goldiestablematters.com/2013/02/living-in-the-present/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Premium Valentine’s Day Bubbles- Priced For Any Wallet.</title>
		<link>http://goldiestablematters.com/2013/02/premium-valentines-day-bubbles-priced-for-any-wallet/</link>
		<comments>http://goldiestablematters.com/2013/02/premium-valentines-day-bubbles-priced-for-any-wallet/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 15:33:27 +0000</pubDate>
		<dc:creator>ChihuahuaLover</dc:creator>
				<category><![CDATA[Wine]]></category>
		<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[wine-wise]]></category>

		<guid isPermaLink="false">http://goldiestablematters.com/?p=1682</guid>
		<description><![CDATA[ Introducing Farmer Fizz While preparing for this Valentine’s Day, before you reach for that popular yellow-labeled Champagne to enjoy with your special someone, consider some sparkling facts.  In the past, wines like the aforementioned were a “safe bet” for any &#8230; <a href="http://goldiestablematters.com/2013/02/premium-valentines-day-bubbles-priced-for-any-wallet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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